Valerio Speed Lab
Speed into the modern era of skating with Valerio Speed Lab. Scientifically developed and data driven, our methods are produced from years of elite speed skating competition and training, as well as working in the strength and conditioning world. Continual research and application of exercise science, biomechanics, physics, mathematical precision and a bit of psychology, results in a rapid increase in speed, control and performance. Applying practical application of hockey movement and strategy leads to increased efficiency in puck movement, hockey awareness and physical and mental conditioning.
Valerio
Speed Lab
Speed has never been more important than it is in today’s game. Learn the latest techniques from the speed skating world to become the fastest skater on the ice. Fly like MacKinnon. Dance like McDavid.
At Valerio Speed and Power Skating, we employ the latest and greatest techniques for maximum speed gains. Using methods from the short-track speed skating world you will increase your mobility and speed across the ice and get the most out of each stride.
“I recommend Shannon to anyone who will listen. Our son’s skating was transformed over a week-long camp. Her technical knowledge of skating and the detailed science behind it really resonated with our him. After each session, he’d hop into the car and talk non-stop about the session, how much he learned and how much faster he feels. Her education and background as a former high school teacher really showed in her ability to connect with our teenager like no other coach ever has. It’s refreshing to have someone in youth hockey who really understands the kids and truly cares about not just their success, but their well-being.
– Amanda K.
Consulting, Advising, Mentoring
A unique model taking a holistic approach to athletes, their development and their advancement.
Apogee Hockey is proud to offer a unique consulting service for players looking for a high level hockey career. We believe that the best route to success is a partnership based on trust, integrity and honesty where we work in tandem with families to provide advice, guidance and strategy for the most predictive facet of an athlete’s success: Development. Years of experience in higher education, professional sports and working with diverse populations allow us to customize each experience to the individual client to give them the best chance of success.
